just like armor,
when you get close to Love
fear is sure to tell you to turn away
what a better way to keep you
fear wants your attention
give it your attention...
ok, be with it
so... i'm terrified
now that I've done that
I can go out and play
or get some work done...
All she wanted
was for me to say hello,
to acknowledge her...
are you hurt? no
has anything changed? no
has terror had an effect on anything? no
are you still the same person? yes
everything in your life is exactly the same as before....is that correct? yes
fear is nothing to fear....is that right?
you simply thought about fear and felt it in your body, but... nothing actually happened?
do you think you can do that with happiness?
can you remember the happiest moment of your life...right now?
what happens to the fear...
when you think of happiness?
is it harder to think of happiness