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The Healing Power of Writing

Hi! Welcome to the Joy of Miracles.

To write is to uncover, to unhide, to bring to light, and express what is within. To share is the end of all private thoughts, all shame, all guilt, all pain and separation. Here is all Joy found at last! Writing helps us to repeat, focus, choose, and remember ideas. The purpose of this writing is healing for all of us.

This blog is inspired by "A Course in Miracles"and The Work of Byron Katie. You are invited to share your comments by clicking on the word "comment" at the end of each post. If you scroll way down there's a little info about me and also an archive of past writing you can view by clicking on the title. Thanks so much for visiting...

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Friday, November 6, 2009

feelings

feelings are so helpful

if we listen to them
instead of judge them
or resist them

they are our truth

if we start feeling fat, it's lovely....

it's the truth that you really want to eat less
or move more...

it's telling you exactly what you want

feeling good
feeling joy
is so lovely

it's a compass
a magnet
that forever pulls us
towards perfect happiness

if we feel lonely
we bring our attention to it,
instead of trying to runaway
or distract
or stuff
or medicate
or cover up

we go right up to it
and ask

is it true?

can i be absolutely certain
i am lonely?

and having come home to myself now
looking right in the mirror
the answer is no

i am here with me
i am amazing joy
i am freedom
i am defenselessness which i love more than anything in the world!!!

and knowing/remembering this truth
experiencing my true Self once more

i am feeling lonely no more

but
joyous
secure
and overflowing
with the emptiness and freedom that comes
with the end
of judgement


all feelings are helpful...

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About Me

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I have been a student of A Course in Miracles since 1986. It has helped me tremendously to be a happier person by helping me change my perception of everything. I have found writing to be very helpful in the process of practicing, experiencing, and living the ideas in the Course. In 2006 I started sharing inspiration from the Course with a friend. Now it is a joy to share it with everyone. In 2009, The Work of Byron Katie found me at a woman's group. The Work is a way to identify and question your stressfuI beliefs. I dove right in and in April 2013 became a Certified Facilitator of The Work of Byron Katie. I work with people privately and offer online classes. Please visit www.joyofthework.com for more information. I also still occasionally lead the 11am Sunday Gathering at the Rocky Mountain Miracles Center in Denver. For more information http://www.miraclescenter.org/

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